Description
JOY is not a mood. It is a choice you can learn, practice, and teach.
This course introduces the JOY Framework™, the foundation of JOY Journey Options YouChoose®. You will explore the meaning, philosophy, and key principles behind JOY, see how the JOY Principles™ apply across the four JOY Mindset® domains (Spirit, Mind, Heart, and Body), and define what JOY looks like in your own life and coaching.
Why it matters: Positive emotions do more than feel good. Research shows they broaden how people think and act and help build lasting personal resources such as resilience and social connection (Fredrickson, 2001, American Psychologist).
You will leave with your JOY Mapping Tool, JOY Principle Pledge, and JOY Journal entries, plus practical techniques to choose and cultivate JOY with intention.
Module 1 of the JOY Success Coaching Certification™, Level 1: JOY Foundation Coach. Also available as a standalone course.
Want personal support? Book a private Reset with the JOY Mindset™ Discovery Session with Dr. JOY ($65). After purchase, you will receive a scheduling link so you can book your session at a time that works for you.
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