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The Midlife Mindset Reset: Navigating Menopause with JOY – A Workshop with Debbie Harbec
The Midlife Mindset Reset: Navigating Menopause with JOY
Pillar 4: Mindset & Menopause Awareness
A Virtual Wellness Reset Workshop for Women in Midlife
📅 Date: Wednesday, September 17, 2025
- 🕚 Time: 11:00 AM – 12:00 PM Phoenix, Arizona Time
- 🕚 Time: 2:00 – 3:00 PM EDT
💻 Location: Virtual via Zoom
📩 A calendar invite and Zoom link will be sent after registration.
🤝 Hosted by: JOY Journey Options YouChoose (JOYOptions.org) + Debbie Harbec, Life Coach & Host of The Midlife Momentum Podcast
💬 Workshop Description
Midlife isn’t a breakdown—it’s an invitation to break through.
And menopause isn’t the end—it’s a new beginning with JOY.
In this intimate and energizing session, we’ll explore the powerful intersection of mindset, menopause, and midlife leadership.
You’ll learn how to shift your internal narrative, decode your body’s signals, and awaken a JOY-centered approach to this natural life transition.
Together, we’ll uncover how unprocessed stress, outdated beliefs, and disconnection from self can block your power—and how you can reset with intention and grace.
💛 Your body has wisdom.
🧠 Your mindset holds the key.
🌺 Your JOY is non-negotiable.
🧭 You’ll walk away with:
- A fresh, empowering understanding of menopause as a sacred shift—not a setback
- Mindset tools to reframe your experience and lead with emotional clarity
- Strategies to regulate your nervous system and restore mental and physical vitality
- Practices for aligning Spirit-Mind-Heart-Body in your midlife leadership journey
🎟 General Admission – $27
🚀 Call to Action
It’s time to rewrite the menopause story—from silence and stigma to strength and self-leadership.
Join us and embrace your Midlife Mindset Reset with JOY.
👑 Space is limited—reserve your spot now and reclaim your wellness, power, and purpose.
🔎 Not sure where to start?
Take the JOY Mindset Assessment to discover where you are in your wellness journey and how to rise stronger:
👉 https://joyoptions.org/joy-mindset-assessment/