JOY Jewel™: Acknowledge (Module 16)

Description

What you acknowledge, you can build on.

Acknowledge is one of the five JOY Jewels™ (Awareness, Self-Honesty, Acknowledge, Communicate, and Action). This course explores how recognizing your emotions, experiences, and growth builds emotional awareness and resilience. You will practice daily acknowledgment habits like journaling and self-check-ins, weekly reflection, affirmations, celebrating milestones, and visualization, and learn to help clients recognize both their progress and their challenges.

Why it matters: In a series of studies, people who wrote down what they were grateful for each week rated their lives more favorably and felt more optimistic than people who listed daily hassles (Emmons & McCullough, 2003, Journal of Personality and Social Psychology).

You will leave with the JOY Jewel™ Acknowledgement Protocol, the Acknowledgement Assessment, and the Gratitude Journal of Acknowledgement.

Module 16 of the JOY Success Coaching Certification™, Level 2: JOY Pro Coach. Also available as a standalone course.

Want personal support? Book a private Reset with the JOY Mindset™ Discovery Session with Dr. JOY ($65). After purchase, you will receive a scheduling link so you can book your session at a time that works for you.