L.E.A.D. with JOY Workshop Step into a transformative space where women in midlife learn to Live Your Values, Embrace Resilience, Align Wellness & Work, and Decide with Intention. This L.E.A.D. with JOY workshop blends practical strategies with mindset tools to help you navigate midlife transitions with clarity, confidence, and self-leadership. 🧭 You’ll Walk Away With: A fresh, empowering perspective on menopause as a sacred shift, not a setback Mindset tools to reframe your experience and lead with emotional clarity Strategies to regulate your nervous system and restore mental and physical vitality Practices for aligning Spirit, Mind, Heart, and Body in your midlife leadership journey Guidance to lead authentically, embrace resilience, and make intentional choices in all areas of life 🎟 General Admission: $27 🚀 Call to Action:It’s time to rewrite your midlife story—from silence and stigma to strength and self-leadership. Join us every week and embrace your Midlife Mindset Reset with L.E.A.D. and JOY. 👑 Space is limited—reserve your spot now to reclaim your wellness, power, and purpose. Take the JOY Mindset Assessment to discover where you are in your wellness journey and how to rise stronger:👉 https://joyoptions.org/joy-mindset-assessment/

The Midlife Mindset Reset: Navigating Menopause with JOY Pillar 4: Mindset & Menopause AwarenessA Virtual Wellness Reset Workshop for Women in Midlife 📅 Date: Wednesday, September 17, 2025 🕚 Time: 11:00 AM – 12:00 PM Phoenix, Arizona Time 🕚 Time: 2:00 - 3:00 PM EDT 💻 Location: Virtual via Zoom📩 A calendar invite and Zoom link will be sent after registration.🤝 Hosted by: JOY Journey Options YouChoose (JOYOptions.org) + Debbie Harbec, Life Coach & Host of The Midlife Momentum Podcast 💬 Workshop Description Midlife isn’t a breakdown—it’s an invitation to break through.And menopause isn’t the end—it’s a new beginning with JOY. In this intimate and energizing session, we’ll explore the powerful intersection of mindset, menopause, and midlife leadership. You’ll learn how to shift your internal narrative, decode your body’s signals, and awaken a JOY-centered approach to this natural life transition. Together, we’ll uncover how unprocessed stress, outdated beliefs, and disconnection from self can block your power—and how you can reset with intention and grace. 💛 Your body has wisdom.🧠 Your mindset holds the key.🌺 Your JOY is non-negotiable. 🧭 You’ll walk away with: A fresh, empowering understanding of menopause as a sacred shift—not a setback Mindset tools to reframe your experience and lead with emotional clarity Strategies to regulate your nervous system and restore mental and physical vitality Practices for aligning Spirit-Mind-Heart-Body in your midlife leadership journey 🎟 General Admission – $27 🚀 Call to Action It’s time to rewrite the menopause story—from silence and stigma to strength and self-leadership.Join us and embrace your Midlife Mindset Reset with JOY. 👑 Space is limited—reserve your spot now and reclaim your wellness, power, and purpose. 🔎 Not sure where to start?Take the JOY Mindset Assessment to discover where you are in your wellness journey and how to rise stronger:👉 https://joyoptions.org/joy-mindset-assessment/

L.E.A.D. with JOY Workshop - Live Your Values Step into a space where women in midlife reclaim their power and lead with intention. In this L.E.A.D. with JOY workshop, you’ll discover how to Live Your Values, Embrace Resilience, Align Wellness & Work, and Decide with Intention. This session blends practical strategies with mindset tools to help you navigate life transitions with clarity, confidence, and authentic self-leadership. 🧭 You’ll Walk Away With: Clarity on your core values and how they guide every decision Mindset tools to overcome obstacles and lead with confidence Techniques to regulate your energy and maintain mental and physical vitality Practices to align Spirit, Mind, Heart, and Body in your personal and professional life Guidance to embrace resilience, lead authentically, and make intentional choices 🎟 General Admission: $27 🚀 Your Next Step:It’s time to step into your power, make choices that honor your values, and lead your life with JOY. Join us and embrace your journey of self-leadership with L.E.A.D. and JOY. 👑 Space is limited—reserve your spot now to reclaim your wellness, power, and purpose. Take the JOY Mindset Assessment to discover where you are in your wellness journey and how to rise stronger:👉 https://joyoptions.org/joy-mindset-assessment/

SHINE with JOY Workshop 💬 Workshop Description:Step into a transformative space where women in midlife learn to Serve with Purpose, Honor their Journey, Invest in Self and Others, Navigate with Wisdom, and Embrace Resilience. This S.H.I.N.E. with JOY workshop blends practical strategies with mindset tools to help you navigate midlife transitions with clarity, confidence, and JOY. 🧭 You’ll Walk Away With: A fresh, empowering perspective on menopause as a sacred shift, not a setback Mindset tools to reframe your experience and lead with emotional clarity Strategies to regulate your nervous system and restore mental and physical vitality Practices for aligning Spirit, Mind, Heart, and Body in your midlife leadership journey Guidance to shine with resilience, purpose, and authenticity in all areas of life 🎟 General Admission: $27 🚀 Call to Action:It’s time to rewrite your midlife story—from silence and stigma to strength and self-leadership. Join us every Wednesday and embrace your Midlife Mindset Reset with SHINE and JOY. 👑 Space is limited—reserve your spot now to reclaim your wellness, power, and purpose. Take the JOY Mindset Assessment to discover where you are in your wellness journey and how to rise stronger:👉 https://joyoptions.org/joy-mindset-assessment/

L.E.A.D. with JOY Workshop Step into a sacred space where you learn to Live Your Values, Embrace Resilience, Align Wellness & Work, and Decide with Intention. This L.E.A.D. with JOY workshop blends practical strategies with mindset tools to help you navigate transitions with clarity, confidence, and self-leadership. 🧭 You’ll Walk Away With: A fresh, empowering perspective as a sacred shift, not a setback Mindset tools to reframe your experience and lead with emotional clarity Strategies to regulate and restore mental and physical vitality Practices for aligning Spirit, Mind, Heart, and Body in your leadership journey Guidance to lead authentically, embrace resilience, and make intentional choices in all areas of life 🎟 General Admission: $27 🚀 Call to Action:It’s time to rewrite your story—from silence and stigma to strength and self-leadership. Join us every week and embrace your  Mindset Reset with L.E.A.D. and JOY. 👑 Space is limited—reserve your spot now to reclaim your wellness, power, and purpose. If you can't attend the live virtual workshop, no worries — you'll receive the recording and a special gift as a thank-you for your investment. Take the JOY Mindset Assessment to discover where you are in your wellness journey and how to rise stronger:👉 https://joyoptions.org/joy-mindset-assessment/

STOP Negative Conflict: Be Heard, Not Hurt 🌟 Conflict with Empathy – Discover Step into a sacred space where you’ll learn to pause, listen deeply, and truly understand the perspectives of others. This session invites you to cultivate empathy so you can navigate conflict with compassion, wisdom, and clarity. 🧭 You’ll Walk Away With: Tools to listen beyond words and hear the heart of the matter Practices for cultivating understanding, even in tense moments Strategies to transform conflict into connection and trust 🎟 General Admission: $27 🚀 Call to Action:It’s time to shift from frustration to understanding. Join us and embrace your Mindset Reset through Conflict with JOY. 👑 Space is limited—reserve your spot now to reclaim your wellness, power, and purpose. If you can’t attend live, no worries—you’ll receive the recording and a special gift as a thank-you for your investment. ✨ Take the JOY Mindset Assessment to discover where you are in your self-leadership journey:👉 https://joyoptions.org/joy-mindset-assessment/

🌟 STOP Negative Conflict Series 🌟 Be Heard, Not Hurt • Beyond Blame • Spark Change • Align with Purpose • Activate with Action Step into a sacred space where each session invites you to pause, listen deeply, and reframe conflict as an opportunity for connection, clarity, and courage. Across 5 impactful workshops, you’ll discover how to move from tension to trust, from blame to curiosity, and from frustration to purpose. 🧭 You’ll Walk Away With: Tools to listen beyond words and hear the heart of the matter Practices for cultivating empathy and understanding, even in tense moments Strategies to transform conflict into connection, creativity, and trust A step-by-step framework for addressing conflict with purpose and action A renewed sense of JOY in your relationships, leadership, and self ✨ Workshop Lineup: STOP Negative Conflict: Be Heard, Not Hurt Beyond Blame: Exploring Conflict with Curiosity Stop the Cycle, Start the Spark Where Vision Meets Value Design with Direction: Conflict with Action 📅 Dates & Times (Phoenix/EST): 9/30 • 11:00–12:00 MST | 2:00–3:00 EST 10/07 • 11:00–12:00 MST | 2:00–3:00 EST 10/21 • 11:00–12:00 MST | 2:00–3:00 EST 10/28 • 11:00–12:00 MST | 2:00–3:00 EST 11/4 • 11:00–12:00 MST | 2:00–3:00 EST 🌟 Series Pass (All 5 Workshops): Just $129 (Save $6!) 🚀 Call to Action:It’s time to shift from frustration to understanding. Join us and embrace your Mindset Reset through Conflict with JOY. 👑 Space is limited—reserve your spot now to reclaim your wellness, power, and purpose. 💻 Can’t attend live? You’ll receive the recording + a special gift as a thank-you for your investment. ✨ Take the JOY Mindset Assessment to discover where you are in your self-leadership journey:👉 https://joyoptions.org/joy-mindset-assessment/

L.E.A.D. with JOY Workshop Step into a sacred space where you learn to Live Your Values, Embrace Resilience, Align Wellness & Work, and Decide with Intention. This L.E.A.D. with JOY workshop blends practical strategies with mindset tools to help you navigate transitions with clarity, confidence, and self-leadership. 🧭 You’ll Walk Away With: A fresh, empowering perspective as a sacred shift, not a setback Mindset tools to reframe your experience and lead with emotional clarity Strategies to regulate and restore mental and physical vitality Practices for aligning Spirit, Mind, Heart, and Body in your leadership journey Guidance to lead authentically, embrace resilience, and make intentional choices in all areas of life 🎟 General Admission: $27 🚀 Call to Action:It’s time to rewrite your story—from silence and stigma to strength and self-leadership. Join us every week and embrace your  Mindset Reset with L.E.A.D. and JOY. 👑 Space is limited—reserve your spot now to reclaim your wellness, power, and purpose. If you can't attend the live virtual workshop, no worries — you'll receive the recording and a special gift as a thank-you for your investment. Take the JOY Mindset Assessment to discover where you are in your wellness journey and how to rise stronger:👉 https://joyoptions.org/joy-mindset-assessment/

L.E.A.D. with JOY™ – Decide with Intention: Rewriting Your Money Story Step into a space where you’ll learn to Decide with Intention and rewrite your relationship with money. This session empowers midlife professionals to approach borrowing and financial decisions with confidence, clarity, and purpose. Through the L.E.A.D. with JOY™ framework, you’ll discover how smart financial strategies can build wealth, freedom, and confidence—while aligning your choices with your values. 🧭 You’ll Walk Away With: Strategies to reframe limiting money beliefs and rewrite your financial story Tools to make intentional borrowing decisions that support long-term wealth Insights to increase financial freedom and confidence in midlife Practices to align money choices with personal values and life purpose Guidance to lead authentically in your financial life and beyond 🎟 General Admission: $27 Why Attend:Money is more than numbers—it’s a reflection of your choices, mindset, and self-leadership. This workshop invites you to step into a space of empowerment and clarity, making financial decisions that serve your whole life. 👑 Space is limited—reserve your spot now to reclaim your wellness, power, and purpose. If you can't attend the live virtual workshop, no worries — you'll receive the recording and a special gift as a thank-you for your investment. Take the JOY Mindset Assessment to discover where you are in your wellness journey and how to rise stronger:👉 https://joyoptions.org/joy-mindset-assessment/

🌟 Beyond Blame: Exploring Conflict with Curiosity – Explore Step into a sacred space where you’ll learn to set aside assumptions, ask deeper questions, and uncover what truly matters beneath the surface. This session equips you to replace judgment with curiosity and open the door to meaningful solutions. 🧭 You’ll Walk Away With: Practices to shift from blame to genuine understanding Skills to identify core interests, not just surface positions Tools for leading conversations that uncover hidden truths 🎟 General Admission: $27 🚀 Call to Action:It’s time to look beyond conflict as a barrier and see it as a bridge. Join us and embrace your Mindset Reset through Conflict with JOY. 👑 Space is limited—reserve your spot now to reclaim your wellness, power, and purpose. If you can’t attend live, no worries—you’ll receive the recording and a special gift as a thank-you for your investment. ✨ Take the JOY Mindset Assessment to discover where you are in your self-leadership journey:👉 https://joyoptions.org/joy-mindset-assessment/