💪 Body Domain · JOY Somatic Sustainability™
Is your body supporting or sabotaging your JOY?
The JOY Body Assessment™ measures your current somatic sustainability across the 4 pillars of physical wellness — giving you a clear picture of where your body is aligned and where it needs attention.
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Nourishment
Nutrition & diet alignment
Movement
Exercise & physical activity
Strength
Energy, vitality & capacity
Sleep & Rest
Recovery & restoration