Restricted Mindset → JOY Mindset: Your Wake-Up Call to Growth

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About Course

This course is your invitation to step out of limitation and into liberation.

If you’ve been operating from a Restricted Mindsetplaying small, second-guessing yourself, and stuck in survival mode—it’s time to shift.

This journey will help you name your mindset, understand its origins, apply practical JOY Tools, and begin living with purpose, clarity, and confidence.

What Will You Learn?

  • Module 1: Wake-Up Call – Your Mindset Reset
  • By the end of this module, you will be able to:
  • 💡 Recognize Restriction Patterns
  • Identify behaviors such as risk avoidance, control needs, and fear of failure—without judgment. Understand how these patterns once served as protection.
  • 🧠 Activate Self-Awareness
  • Recognize that mindset is a temporary state, not your identity. Leverage awareness as your catalyst for mindset reset and growth.
  • 🚀 Embrace Action
  • Gain momentum through intentional journaling, guided reflection, and taking small, consistent steps. Learn to reframe discomfort as opportunity.

Course Content

MODULE 1: Welcome & Orientation

  • Wake-Up Call – Welcome to Your Mindset Reset
    01:54
  • Quiz: What is the restricted mindset?
  • Mindset Awareness
    01:20
  • Assignment: Real Talk- This Isn’t Where You Stay—It’s Where You Rise
  • JOY Pillar Integration-Breaking Through
    00:00
  • Assignment: JOY Journal- A Sacred Space to Reset, Reflect, and Rise
  • 🌟 Resources for This Lesson: Wake-Up Call – Welcome to Your Mindset Reset
    00:00

MODULE 2: Understanding the Restricted Mindset

MODULE 3: The Shift – JOY Path Tools

MODULE 4: Integrating the JOY Mindset

MODULE 5: Your Next JOY Step

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