14 JOY Jewel Self Honesty

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About Course

The JOY Jewel™ Self Honesty lesson delves into the critical role that self-honesty plays in personal growth and transformation. Coaches will explore how cultivating genuine self-awareness and embracing personal truths can lead to profound shifts in mindset, behavior, and decision-making. This lesson encourages deep reflection on internal barriers and the courage to confront them for authentic growth.

This lesson is designed to help coaches foster an environment where clients can engage in honest self-exploration. Coaches will learn how to guide clients through the process of acknowledging their strengths, limitations, and internal conflicts, empowering them to embrace their authentic selves as a foundation for lasting change.

Participants will explore strategies for encouraging self-honesty in their clients, including techniques for identifying self-deception, overcoming fear of vulnerability, and fostering self-compassion throughout the coaching journey. Through practical exercises, coaches will strengthen their ability to support clients in developing greater clarity and authenticity.

By the end of this lesson, coaches will be equipped with tools to help clients cultivate self-honesty, confident in guiding them to confront internal challenges, and empowered to facilitate authentic, value-aligned transformations in their clients’ lives.

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What Will You Learn?

  • Understand the significance of Self-Honesty as a JOY Jewel™, and its role in fostering personal growth, well-being, and lasting JOY.
  • Learn how to apply self-honesty techniques like journaling, self-reflection, feedback seeking, values assessment, reality checking, emotional honesty, mindfulness meditation, and accountability partnerships to promote authenticity and self-awareness.
  • Identify and explain the core principles of Self-Honesty to create a stronger foundation for personal and professional growth.
  • Gain practical tools and techniques to actively choose and cultivate lasting JOY in all areas of life.

Course Content

Introduction

  • Welcome – Agenda – Objectives
    02:42

JOY Engager™
The JOY Engager™ is a quick and interactive quiz designed to pre-assess a person's knowledge on specific concepts related to JOY~Journey Options YouChoose™. It serves as a valuable tool within the LMS, offering a snapshot of the participant's current understanding, which helps tailor the learning experience to meet individual needs. By identifying areas of strength and opportunities for growth, the JOY Engager sets the stage for a more personalized and effective learning journey.

JOY Concept 1

JOY Tool 1

JOY Concept 2

JOY Tool 2 – Guided Meditation A Moment of Serenity
This is a guided meditation. Disclaimer: The JOY Meditation is intended for personal relaxation and wellness purposes only. While we strive to provide a supportive and calming experience, we are not liable for any adverse effects or problems that may arise from listening to or practicing this meditation. Individuals are encouraged to consult with a healthcare professional before beginning any new relaxation or meditation program, especially if they have pre-existing medical conditions or concerns. By participating in this meditation, individuals acknowledge that they are responsible for their own well-being and agree to release JOY~Journey Options YouChoose and Dr. Delphina JOYce Avila from any liability related to their practice.

JOY Impact™
This is the review of instructional objectives and homework.

Welcome to the Table
Welcome to the Table! We believe every voice matters, and your perspective enriches the JOY Community. As we work together in this journey of growth and empowerment, we encourage you to share your thoughts, insights, and experiences openly. Remember, we are all here to support one another. If you need any assistance, feel free to message your instructor directly—help is available at every step. We Value Your Feedback! As we come to the end of this course, we want to extend our heartfelt gratitude for your participation. Your feedback is crucial in helping us improve and provide the best possible learning experience. Please take a moment to complete the feedback survey, which will guide us in making future offerings even more impactful. Thank you for being part of this journey toward lasting JOY and personal growth!

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